About Zumba

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive, fun and easy to do.

Since it began in 2001, Zumba Fitness has grown to become the world’s largest – and most successful – dance-fitness program with more than 10 million people of all shapes, sizes and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

The routines incorporate interval training sessions (shortish songs) where fast and slow cardio moves and resistance training are combined to tone and sculpt your body while burning fat. You do not need a dance partner and you do not have to be a dancer to be able to do it. You will dance along to simplified versions of; Salsa, Merengue, Reggaetone, Cumbia, Samba and much more! Expect to burn at least 500 calories per class.

This is a one-of-a-kind fitness programme that blows people away. Our goal is simple: We want people to want to work out, to love working out, to get hooked. By integrating Zumba into your everyday life you can achieve long term benefits while experiencing an absolute blast in an exhilarating class of caloric burning, heart racing, muscle pumping, body energizing movements meant to engage and captivate for life!

As of May 2010, the Zumba® program is being taught at over 60,000 locations in 105 countries, has sold millions of DVDs, and has changed the lives of fanatics worldwide with an astonishing 7.5 million participants taking Zumba® classes every week. Why? Because it's the best party around.

So What Are You Waiting For? It’s time to Ditch Workout and Join the Party!

Click on the following link for our zumba classes in Swindon.

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This website www.zumbainswindon.co.uk is owned and operated by Kathie McKay, a licensed member of the Zumba Instructor Network. Please visit my profile at: Kathie's Zumba Profile
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